Certified instructor Jeanne Sands leads gentle tai chi and qigong movements, standing or seated, for balance and calm. All abilities welcome. Space is limited: free passes are available at the Adult Services desk 30 minutes before.
Verified Oct 27 · henderson.communico.co
Catch: Limited free passes: pick one up in person 30 minutes before
A slow, meditative yoga class where poses are held for one to three minutes, done standing, seated or from a chair. Ages 18+. Bring a yoga mat if you have one (a few are available). Space is limited: free passes are handed out first come, first served at the Adult Services desk 30 minutes before class, and you must be there to get one.
Verified Oct 27 · henderson.communico.co
Catch: Ages 18+ · Limited free passes: pick one up in person 30 minutes before
Practice speaking Spanish with Andrea Corazón's group, which welcomes all levels and explores Hispanic cultures along the way. Adults and young adults 18+. Classes are free; optional contributions are never required. Pick up a pass at Customer Service.
Verified Oct 27 · henderson.communico.co
Catch: Ages 18+ · Pick up a free pass at Customer Service
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