3 listings in Charlotte, NC: free groceries, meals and food giveaways. Each one checked against its official source, every catch spelled out.
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Fri, Nov 6, 10:30 AM – 11:30 AM
Lift Up CarolinasCharlotte
Nourish Up and Second Harvest Food Bank hand out free fresh produce and other surplus food to households. No ID, referral or financial documents needed; pre-registration is requested so they bring enough. Quantity and variety depend on what's available. Friday, November 6, 2026, 10:30–11:30am.
Verified Oct 27 · nourishup.org
Catch: Pre-registration requested
Wed, Nov 4, 10:30 AM – 11:30 AM
Harris YMCACharlotte
Nourish Up and Second Harvest Food Bank hand out free fresh produce and other surplus food to households. No ID, referral or financial documents needed; pre-registration is requested so they bring enough. Quantity and variety depend on what's available. Wednesday, November 4, 2026, 10:30–11:30am.
Verified Oct 27 · nourishup.org
Catch: Pre-registration requested
Any day
Nourish Up pantries (Mecklenburg County)Charlotte
Nourish Up gives a 7-day supply of groceries, with canned and dry goods plus fresh produce, dairy and meat when available, through client-choice pantries across the county, a drive-thru pantry, a mobile food pharmacy and home delivery. No charge regardless of income. Call 704-523-4333 for immediate help.
Verified Oct 27 · nourishup.org
Catch: Referral needed from a professional (doctor, clergy, agency or social worker) · Mecklenburg County residents or people traveling into the county · Up to 12 times a year
