Free for seniors in Boston

5 listings in Boston, MA: free lunches, classes, concerts and help for older adults. Each one checked against its official source, every catch spelled out.

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This weekend 2 listings

Classes & fitnessFree (worth about $20)

Drop-in tech help Fridays at Newton Free Library

Fridays 10am–12pm and 2–4pm, Oct 30–Nov 20, 2026

Newton Free Library, Computer Lab

Bring your phone, tablet or laptop questions to a free 20-minute session with a librarian in the Newton Free Library's computer lab on Fridays, 10am to noon and 2 to 4pm (posted through November 20, 2026). First come, first served: sign in at the 1st-floor Ask Desk; one session per person per week. They can't help with resumes, applications, website design or broken hardware. Can't make Fridays? Request an appointment on the library's Tech Time page.

Verified Oct 27 · newtonfreelibrary.libcal.com

No catch

ServicesFree (worth about $25)

Free walk-in eye screening in the Lions Eye Mobile (Quincy)

Sun, Nov 1, 9:00 AM – 12:00 PM

Lions Eye Mobile at 440 East Squantum StreetQuincy

Lions Club volunteers give simple eye screenings (no drops) in the Lions Eye Mobile on Sunday, November 1, 2026, 9am to noon, at 440 East Squantum Street, with referrals for follow-up care when needed. No appointment required; all are welcome. You can also bring old prescription or reading glasses to donate.

Verified Oct 27 · quincyma.gov

No catch

Coming up 1 listings

ServicesFree (worth about $75)

Free kidney screening with a doctor's consult in Quincy

Sat, Nov 7, 1:00 PM – 4:00 PM

440 East Squantum StreetQuincy

Brigham and Women's Hospital and Harvard Medical School offer free kidney screenings on Saturday, November 7, 2026, 1 to 4pm, at 440 East Squantum Street. Includes blood pressure, body mass index, a urine test and a free physician consultation. Recommended if you're over 50, smoke, or have high blood pressure, high cholesterol, diabetes or a family history of kidney disease. Call the Nursing Office at (617) 376-1023 to register.

Verified Oct 27 · quincyma.gov

Catch: Registration required (call 617-376-1023)

Always free 2 listings

Classes & fitnessFree (worth about $30)

Free one-on-one tech help at Somerville Public Library

By appointment

Somerville Public Library

Book a free individual technology help session at the Somerville Public Library: learn Zoom or Google Meet, fill out an online job or benefits application, use a keyboard and mouse, Microsoft Office or Google Docs and Sheets, social media or email, or get your tech questions answered. Call 617-623-5000 x2955 or email spltech@somervillema.gov to book.

Verified Oct 27 · somervillepubliclibrary.org

Catch: Appointment required

FoodFree (worth about $10)For people who qualify

Free Monday community dinner at Haverhill's Citizens Center

Mondays from 4pm (not on holidays or school snow days)

Haverhill Citizens Center

Haverhill's Council on Aging hosts a community meal every Monday, with service starting at 4pm at the Citizens Center, 10 Welcome Street. It's free and open to the public. No meal on holidays or when schools close for bad weather.

Verified Oct 27 · haverhillma.gov

No catch